Training for Young Distance Runners-Book

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Item Number: GHK406X
Brand: Human Kinetics
Product Type: Books
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AVAILABILITY - In stock: 11 available.
Item will ship within 48 hours of receipt of your order.
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$19.95

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Filled with over 100 helpfultables, illustrations and photos
Helps runners and coachesunderstand how much to run atvarious stages of development
Included how to design appropriatetraining programs
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